David John

Article Submissions

Self Help The Art of Listening | Posted on 2016-07-11 12:54:21 Not long ago, my best friend called me at 1 a.m. I was still awake, but already in bed and just about to turn out the light. I contemplated not answering, as I'd had a su... Read more.. 217
Medicines and Remedies The Pull of Oil Pulling | Posted on 2016-06-13 03:20:47 This week, Sonage has invited lifestyle expert and writer to discuss the practice of the long-time Ayurvedic tradition of oil pulling and its overall effect on health and... Read more.. 135
Food and Drinks Spring Clean Greem Smoothie Recipe - Combination of Fresh Plant Foods | Posted on 2016-06-14 10:05:52 The arrival of spring brings with it the widespread, insistent message that it's time to get on with "spring cleaning." We are encouraged to declutter and detoxify our li... Read more.. 111
Food and Drinks Spring Asparagus Tart Recipe To Firm Your Skin and Reduce Aging | Posted on 2016-06-16 10:57:49 Spring has officially arrived and, with it, new opportunities to help keep your skin glowing from the inside out, because we know that what you put in your body is just a... Read more.. 124
Medicines and Remedies What to do When Your Favorite Scrub Has Been Outlawed | Posted on 2016-06-22 10:03:27 Microbeads, found in a host of the products we use every day, including cleansers and scrubs, have been banned in the United States. And yes, we are grateful; logic would... Read more.. 93
Food and Drinks Juicing is Good for Better Health and Skin | Posted on 2016-06-22 12:23:14 Here at Montauk Juice Factory we love the ocean. Like a lot. We love looking at it, we love swimming in it, we love getting our butts kicked by it, and we even love DRINK... Read more.. 115
Wellness, Fitness and Diet The Ritual Reboot Series: An Afternoon of Self-Care Savy with Sonage | Posted on 2016-06-23 11:28:06 Top wellness experts gathered at LOVE Yoga studio in Venice, CA for a special afternoon devoted to a discussion regarding the importance of self-care to our wellbeing. If... Read more.. 133
Food and Drinks Glow From Within: Avocados and Fat | Posted on 2016-06-23 01:26:46 We all bask in delight when our skin is clear, supple, and yes, glowing from within! But with the toxins inundating our systems each day (through food and the environment... Read more.. 117
Wellness, Fitness and Diet Maintaining Healthy Glow During The Holiday Season | Posted on 2016-06-24 11:03:30 Certified nutritionist and fitness model Lauren Berlingeri shares her tips on how to keep your mind, body and skin glowing throughout the holidays.... Read more.. 106
Wellness, Fitness and Diet Make Botanicals a Part of Your Summer Skincare Routine | Posted on 2016-06-24 11:04:39 As you take some time off over the summer – to stop to smell the roses, as they say – you'll most likely notice stunning plants and flowers blooming all around you. W... Read more.. 122
Medicines and Remedies Facial Oils 101 | Posted on 2016-06-27 12:46:47 Although for many of us it does not seem that fall has fully arrived, despite what the calendar says, the seasons are most definitely changing. The air is already startin... Read more.. 151
Medicines and Remedies Layering - It's a Fall Thins. Putting It On | Posted on 2016-06-27 12:47:55 Sonäge is thrilled to have seasoned market editor and tastemaker Randi Packard as our "experience curator" — seeking out some of the best things to do, taste, wear, re... Read more.. 131
Wellness, Fitness and Diet How to Master Time Management During Holiday Season | Posted on 2016-07-06 10:18:17 Carving out time in your busy schedule for a solid workout can be tough most days, but during the holidays – what with shopping, cooking, attending parties, hosting gue... Read more.. 117
Food and Drinks Get Your Glow On: The Thanksgiving Edition | Posted on 2016-07-06 10:20:10 The leaves are golden, the air is crisp, and there is the wonderful aroma of cinnamon and cloves coming from the oven. I close my eyes and deeply inhale my surroundings, ... Read more.. 111
Medicines and Remedies Glam Up Your Holiday Party Season | Posted on 2016-07-07 10:05:44 Thanksgiving is around the corner (two weeks and counting), kicking off the unofficial start of the holiday party season. You want to look and feel your best as you make ... Read more.. 93
Wellness, Fitness and Diet Change This One Thing and be Productive all The Time | Posted on 2016-07-07 10:06:34 I used to be a list-maker. Not like a grocery list or a packing list list-maker. A plan-every-second-of-your-day kind of list-maker. I remember a boyfriend during that ti... Read more.. 100
Finances It's Time To Get Your Financial House in Order | Posted on 2016-07-08 10:10:46 Taking care of your finances is yet another form of self-care. It may not be fun, and it may seem more than a little intimidating, but when you get empowered in this area... Read more.. 100
Travel Fall Renewal: Three Long Weekend Getaway Ideas | Posted on 2016-07-08 10:12:49 It's been a rough summer for much of the country. Record heat, droughts, and wildfires have gripped large swaths of the U.S. for months. Or maybe you experienced perfect ... Read more.. 95
Business Four Fall Fashion Trends and How to Wear Them | Posted on 2016-07-11 09:37:38 Have you been lying on the beach or beside the pool, combing through a stack of magazines, and wondering just how you're going to rock those fall trends you keep seeing o... Read more.. 113
Writing 3 Effective Ways to build a Career When You Have "Zero Time" | Posted on 2016-07-12 11:06:44 Whether you're happy at your job or on the hunt for a new gig, you need be ready to make a move – at any time, all of the time. It's one of the ways you can truly take ... Read more.. 1
Food and Drinks A Raw Spin On Traditional Pasta With Pesto | Posted on 2016-07-12 01:44:32 Always one to be aware of what I'm putting in my body, I recently starting eating (mostly) raw and have had a lot of fun exploring raw options. Even if you're not likely ... Read more.. 124
Travel Your Weekend Carry-All Solution: Sonage X Banda Bags | Posted on 2016-07-13 11:24:53 Sonäge has teamed up with Banda Bags, the collection of vegan totes handcrafted by tsunami survivors in Indonesia, to create the ultimate weekender carry-all: Banda Bag ... Read more.. 108
Travel The 5 Essentials your Holiday Look Needs | Posted on 2016-07-13 02:29:11 It's the middle of December and the holiday hustle and bustle is in full swing. Every year it tends to be the same story. How can you master that look that will take you ... Read more.. 106
Medical Business Alexandra Wilkis Wilson on The Confidence Building Power of Beauty | Posted on 2016-07-14 10:22:59 A busy entrepreneur and mother of two — not to mention board director and advisor who invests her time in support of causes and initiatives about which she is passionat... Read more.. 133
Food and Drinks A Healthy Alternative To a Summer Staple | Posted on 2016-07-14 10:24:33 We’ll start off with this super simple recipe for sweet potato fries. Unlike their starchier (not to mention, greasier) counterpart, these present a long list of health... Read more.. 122
Advice Robyn Moreno: Self-Care For A Creative Edge | Posted on 2016-07-15 11:10:48 Continuing our conversations with successful female entrepreneurs, we're excited to bring you this interview with Robyn Moreno: Latina Lifestyle Expert, Emmy-nominated TV... Read more.. 122
Women's Interest A Dip Into Bliss With Donna D'cruz | Posted on 2016-07-15 01:17:38 Meditation seems to be having a bit of a moment. From numerous meditation apps being launched (think 1 Giant Mind) to media personalities like journalist Dan Harris writi... Read more.. 119
Opinions Sound Advice For The Summer Solstice | Posted on 2016-07-18 10:07:39 Though we've been feeling the #summervibes for quite some time, we're finally closing in on the summer solstice (June 20th), which means it's officially the start of suns... Read more.. 269
Wellness, Fitness and Diet What Comes First Self-Love Or SElf-Care? | Posted on 2016-07-18 12:55:50 Leading up to our taking part in Nitika Chopra‘s upcoming Summer Self-Love Celebration event, we invited the Talk Show Host, Beauty & Lifestyle Expert, Self Love Guru, ... Read more.. 314
Wellness, Fitness and Diet No Nonsense With Shaney Jo Darden | Posted on 2016-07-19 09:27:35 We're so fortunate to constantly meet inspiring, badass women who embody the “Self-Care Revolution" lifestyle and Shaney jo Darden is no exception. After a friend's can... Read more.. 100
Travel 6 Fail Proof Travel Strategies For Staying Healthy On The Road | Posted on 2016-07-19 10:47:25 With Summer in full swing, a lot of us are planning for and enjoying some much needed travel time. As relaxing as vacationing can be, it can also be grueling. Between jet... Read more.. 95
Food and Drinks Red, White & Green: Watermelon Salad | Posted on 2016-07-20 10:36:20 Nothing says summer quite like watermelon. With 4th of July weekend quickly approaching, we wanted to elevate this seasonal favorite to an adult friendly salad that's a p... Read more.. 120
Wellness, Fitness and Diet Superfood Spotlight: Beets + Our Beet "Carpaccio" Recipe | Posted on 2016-07-27 12:06:52 For a plethora of health and skin benefits you can't beat beets. We recently shared recipes for Sweet Potato Fries (a healthier take on the summer staple) and Watermelon ... Read more.. 0
Wellness, Fitness and Diet All's Well With Laura Rubin | Posted on 2016-08-03 10:40:32 Sometimes you come across people that seem to have more hours in the day than everyone else. You know the ones. They have a successful career, the great side business and... Read more.. 114
Wellness, Fitness and Diet How to Choose Seamless Beauty Products for Your Skin | Posted on 2016-08-11 02:01:28 It's often said that beauty is skin deep, but choosing beauty products should be a decision that goes far below the surface. There are thousands of products on the market... Read more.. 112
Wellness, Fitness and Diet The Undeniable Clean Beauty Revolution | Posted on 2016-08-11 04:24:39 We at Sonage jumped on the natural train early on and have never looked back so it's not news to us that there's a clean beauty revolution underway. However, because we w... Read more.. 106
Wellness, Fitness and Diet Our Health & Wellness "Must Read" Roundup: August | Posted on 2016-08-17 09:05:39 We scour the web for the best mind, body and spirit stories – so you don't have to. Check back monthly for more of our favorites and sign up below to get our wellness c... Read more.. 0
Advice The Art of Exfoliation | Posted on 2016-08-19 09:57:01 Summer fun filled with outdoor activities surely is a boost for the soul, but not as much for the skin. As our soul laughs, our skin cries over the damage caused by the i... Read more.. 122
Wellness, Fitness and Diet Three Ways to Reboot Your Skin This Fall! | Posted on 2016-08-22 12:05:10 We advocate for adopting natural products for face care routines that not only make you look and feel good but are also good for you. Perhaps the best thing is that you d... Read more.. 118
Wellness, Fitness and Diet Youthful Skin with a Gluten Free 'Beauty' Grain: Quinoa | Posted on 2016-08-22 02:06:45 A big benefit for all and vegetarians in particular is its high content of protein. Quinoa contains lysine, a key building block in the synthesis of elastin and collagen,... Read more.. 105
Wellness, Fitness and Diet 5 Healthy Thanksgiving Dishes Your Skin Will Be Thankful For | Posted on 2016-11-24 12:17:51 Are you looking forward to gobbling all the delicious goodies on the Thanksgiving table? Us too! The best part is – so many key ingredients have immense health benefits... Read more.. 126
Wellness, Fitness and Diet Yoga Your Way To Glowing Skin | Posted on 2016-08-26 10:44:05 We all know that yoga benefits our physical, mental and spiritual well-being, but there are also plenty of ways in which it helps improve the appearance of our skin. From... Read more.. 114
Wellness, Fitness and Diet Yoga Your Way To Glowing Skin | Posted on 2016-08-26 10:47:32 We all know that yoga benefits our physical, mental and spiritual well-being, but there are also plenty of ways in which it helps improve the appearance of our skin. From... Read more.. 106
Wellness, Fitness and Diet Turmeric- The Magic Spice | Posted on 2016-08-30 01:27:40 Turmeric is a spice that is often used as a food flavoring in Asian dishes. It has a warm slightly bitter taste and it belongs to the ginger family. Also known as Indian ... Read more.. 110
Wellness, Fitness and Diet Vegging Out At Your Labor Day Bbq | Posted on 2016-09-01 10:46:55 Ever been to a barbecue where the vegetables sit there to wilt while everyone scarfs down burgers and “artisanal” hot dogs? Hey, artisanal means healthy, right?!... Read more.. 103
Wellness, Fitness and Diet A Few Of Our Chief Wellness Officer Lavinia Errico's Favorite Things | Posted on 2016-09-08 01:07:26 You all know how dedicated we are to spreading the word about the importance of self-care rituals. With this in mind, we wanted to share a quote from Lavinia Errico, foun... Read more.. 110
Wellness, Fitness and Diet Randi Packard on Wearing Sunscreen 365 Days a Year | Posted on 2016-09-16 02:21:22 We recently had the chance to catch up with seasoned market editor (Real Simple, Lucky, Shape) and tastemaker Randi Packard to talk about her morning self-care ritual and... Read more.. 90
Wellness, Fitness and Diet Naturally High With Higherdose's Lauren Berlingeri | Posted on 2016-09-22 10:46:52 In our latest self-care inspired interview, we pick the brain of HigherDOSE's Lauren Berlingeri. A multi-hyphenated girl boss if we've ever seen one, Lauren is a certifie... Read more.. 92
Wellness, Fitness and Diet Our Health & Wellness "Must Read" Roundup: September | Posted on 2016-09-29 10:39:05 We scour the web for the best mind, body and spirit stories – so you don’t have to. Check back monthly for more of our favorites and sign up below to get our wellness... Read more.. 0
Wellness, Fitness and Diet Does Skin Tone Matter when Developing a Daily Skincare Routine? | Posted on 2016-10-12 09:30:57 When it comes to an efficient skincare routine – there is no one-size-fits-all approach. Your skin is as unique as you and different factors can affect its health and g... Read more.. 78
Wellness, Fitness and Diet Our Health & Wellness "Must Read" Roundup October | Posted on 2016-11-02 12:45:29 At Sonäge we believe in The New Natural™ - our commitment to providing customers with the safest, most environmental friendly, non-toxic and highly-effective natural p... Read more.. 0
Wellness, Fitness and Diet Areola and Nipple Restorative Cosmetic Process for Breast Cancer Survi | Posted on 2016-11-04 12:03:11 In our latest blog we focus on a subject which can be emotionally overwhelming for many breast cancer survivors. The number of women undergoing immediate surgical breast ... Read more.. 102
Wellness, Fitness and Diet Five Picks: Winter Skin Care | Posted on 2016-12-01 12:38:15 Winters are trying times for your skin. Like your wardrobe, you need to change your skincare to suit the cold months.... Read more.. 96
Wellness, Fitness and Diet How to Get Natural Healthy Glowing Skin? | Posted on 2016-12-02 12:46:16 It is said that "Beauty is only skin deep", but ask a doctor or your skin specialist, and they will tell you how alive and necessary the skin is. The skin is the first la... Read more.. 252
Wellness, Fitness and Diet How to Pick Natural Skin Care Products for Acne? | Posted on 2016-12-02 04:06:55 If you have acne prone skin or, you battle with acne owing to other reasons, you need to find products that suit your skin type and help win your battle against acne.... Read more.. 79
Wellness, Fitness and Diet Natural Anti-Aging Remedies to Treat Wrinkles | Posted on 2016-12-05 01:17:29 For years, the market has been coming out with different products that are aimed at making your skin look younger.... Read more.. 103
Wellness, Fitness and Diet What should be my daily skin care routine? | Posted on 2016-12-07 03:02:34 Founding a skin care routine is a must for naturally healthy skin devoid of skin debris and irritation. Be it during the day or the night, a good skincare routine rejuven... Read more.. 88
Medicines and Remedies Get Your Glow Back this Winter with Natural Beauty Products | Posted on 2016-12-26 12:33:47 While winter is the most awaited season, as it brings festive cheer, it is not really the month that the skin looks forward to. Low humidity and dry air can take the mois... Read more.. 100
Medicines and Remedies Natural Skincare Products - The Key to Natural & Glowing Skin | Posted on 2016-12-27 03:48:36 Natural skincare is a high priority, and most people emphasize on using natural skincare products to ensure long life and proper care of their skin. ... Read more.. 106
Medicines and Remedies How to Choose the Right Natural Skin Care Products for Acne? | Posted on 2017-01-11 01:06:03 Flawless skin is a dream you start seeing immediately after getting into your teens. Acne, pores etc. start troubling you in your teens, and the skin troubles just keep g... Read more.. 85
Wellness, Fitness and Diet Natural Face Products For Sensitive Skin You Should Use For Radiant & | Posted on 2017-02-07 02:57:18 If you have a sensitive skin, you face trouble through the seasons, trying to take care of it and keep it glowing. Winter can make your skin dry while, summer can cause r... Read more.. 96
Wellness, Fitness and Diet Top Natural Acne Cleansers You Should Be Using | Posted on 2017-02-13 12:39:08 The one thing about acne nobody tells you but you have often experienced is that it comes at all the wrong times. A wedding next day, and you plan to look your best, and ... Read more.. 113

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