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Self-Help Category (2293 matching entries)

Letting go of the Past

Posted by Annette Young | Published 2013-08-26 12:56:01 | Self Help

Letting go of the past may be difficult but it is the best way to be able to move forward in life As mere mortals, we struggle to let go of those bad situations and those negative emotions and events ...

Read more..  •  Comments (0) | 2013-08-26 12:56:01  •  277 Reads

How to Get a Good Night’s Sleep

Posted by J Soland | Published 2013-08-12 17:20:13 | Self Help

If you’re one of the many people who find themselves groggy from the lack of restful sleep, it’s time to take some action Being chronically sleep-deprived is one way to sap your physical energy, n...

Read more..  •  Comments (0) | 2013-08-12 17:20:13  •  367 Reads

Celebrity Anxiety Disorders Unveiled

Posted by Dennis Simsek | Published 2013-08-09 15:17:58 | Self Help

I would always be searching for that light at the end of the tunnel when it came to my anxiety disorder, but if you're in the same situation as I used to be, look no further then these famous names Th...

Read more..  •  Comments (0) | 2013-08-09 15:17:58  •  177 Reads

Enough With All the Lies About Anxiety!

Posted by Dennis Simsek | Published 2013-08-07 10:17:40 | Self Help

I can't tell you how tired I was of hearing the same lies over and over again from people that were supposed to be supporting me through my Generalized Anxiety, panic attacks, OCD and other mental hea...

Read more..  •  Comments (0) | 2013-08-07 10:17:40  •  133 Reads

The Cold Hard Truth About Depression and Anti-Depressants

Posted by Dennis Simsek | Published 2013-08-07 10:02:44 | Self Help

I recently read some rather depressing medical news - and that is that anti-depressants don't work What's worse is that we have all been conned by the FDA and the pharmaceutical industry telling us ho...

Read more..  •  Comments (0) | 2013-08-07 10:02:44  •  154 Reads

The Top Ten Things You Should Never Say to a Person With Generalized Anxiety

Posted by Dennis Simsek | Published 2013-08-07 09:51:53 | Self Help

There are some things that you just need to hold back from saying when it comes to communicating effectively with someone with an anxiety disorder Although anxious people hear these kinds of comments ...

Read more..  •  Comments (0) | 2013-08-07 09:51:53  •  164 Reads

The Top Ten Reasons the Majority of People Are Bored and Unfulfilled

Posted by Dennis Simsek | Published 2013-08-07 09:42:56 | Self Help

Have you perfected the part of you that puts on a happy face for people so they don't realize how unhappy you are Have you resigned yourself to the idea that, even though you want so much more in your...

Read more..  •  Comments (0) | 2013-08-07 09:42:56  •  176 Reads

Mistakes to Avoid When Trying to Beat Depression

Posted by Melissa Maypole | Published 2013-07-20 02:41:11 | Self Help

Are you coping with depression and/or anxiety If so, you are not alone...

Read more..  •  Comments (0) | 2013-07-20 02:41:11  •  152 Reads

Should We Love Everyone Or Just Those People We Deem Worthy?

Posted by Dave Almeida | Published 2013-06-25 07:12:16 | Self Help

Jesus was unpopular in his day He was not the superstar many of us consider him to be now...

Read more..  •  Comments (0) | 2013-06-25 07:12:16  •  215 Reads

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Posted by Jacques Martin | Published 2013-06-19 03:30:03 | Self Help

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Read more..  •  Comments (0) | 2013-06-19 03:30:03  •  181 Reads

Learning About Depression

Posted by J Soland | Published 2013-06-13 09:28:44 | Self Help

Every now and then, everyone gets a case of the blues This is completely natural and should not be cause for alarm...

Read more..  •  Comments (0) | 2013-06-13 09:28:44  •  269 Reads

Attain Overall Mental Wellness Through Brainwave Entrainment and Binaural Beats

Posted by Jay Stephenson | Published 2013-06-05 09:55:24 | Self Help

The use of brainwave entrainment and binaural beats for therapy and meditation has grown quite popular over the years Brainwave entrainment is also known as brainwave synchronization...

Read more..  •  Comments (0) | 2013-06-05 09:55:24  •  177 Reads

Relieving Anxiety With Brainwave Entrainment

Posted by Jay Stephenson | Published 2013-06-05 09:43:49 | Self Help

Many of us have heard of brainwave entrainment and we are also familiar with anxiety You may be wondering how the two are related...

Read more..  •  Comments (0) | 2013-06-05 09:43:49  •  157 Reads

A Few Tips For Overall Health

Posted by Taylor Thomas | Published 2013-06-05 08:42:57 | Self Help

We all know that being healthy is a good thing, but how to go about being healthy can sometimes be perplexing We all hear that in the course of each day we should have so many servings of fruit, so ma...

Read more..  •  Comments (0) | 2013-06-05 08:42:57  •  205 Reads

Ways to Cope With Depression

Posted by J Soland | Published 2013-06-05 02:45:22 | Self Help

"Snap out of it," they say "What do you have to be sad about...

Read more..  •  Comments (0) | 2013-06-05 02:45:22  •  160 Reads

What Is The Nature Of Consciousness?

Posted by Dave Almeida | Published 2013-05-21 06:53:56 | Self Help

I liken the word mind to consciousness They may or may not be synonymous depending on who you ask...

Read more..  •  Comments (0) | 2013-05-21 06:53:56  •  189 Reads

Psychic Ability | Different Types Of Psychic Ability

Posted by Marissa Moonwhisper | Published 2013-05-09 02:08:24 | Self Help

This article contains a brief guide to some different types of psychic ability Also include various tools used to aid in psychic abilities...

Read more..  •  Comments (0) | 2013-05-09 02:08:24  •  202 Reads

Rethinking Within and Byond Ourselves

Posted by Shiela Main | Published 2013-05-01 18:31:27 | Self Help

To stop pause and rethink within and beyond ourselves, are times when emotions may rule the day, obliterating rational thought When we depend and seek divine intervention to calm the emotions that wel...

Read more..  •  Comments (0) | 2013-05-01 18:31:27  •  189 Reads

New Generation of Subliminal Programs Can Help You Get Fit

Posted by Doron Alon | Published 2013-04-15 11:15:00 | Self Help

Wouldn't it be great to be fit The only issue is that getting fit is not the most exciting thing in the world...

Read more..  •  Comments (0) | 2013-04-15 11:15:00  •  145 Reads

A Radical New Idea: Replace “Hate Groups” With “Love Groups”

Posted by Dave Almeida | Published 2013-04-07 22:07:51 | Self Help

Although I spent approximately twenty years working for a state public defender’s office, it saddens me to hear the word “hate group” I cannot even fathom how such a group with the ideology of h...

Read more..  •  Comments (0) | 2013-04-07 22:07:51  •  243 Reads

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